Swimming is one of the commonest sports and people do it professionally or as a hobby. It’s known to be a low-impact fitness activity and
Injuries are a common occurrence as a result of everyday activities or underlying health issues. One of the most effective ways to deal with these
Tennis is one among the top 10 sports played in Australia. While it is not as high-impact as some other sports like football, tennis
We all know how popular cricket as a sport is, but what most of you are unaware of is the ordeal the cricketers have to
Cycling is a very intense sport and, as with every sport, unless you’re a professional, Tour De France racer you are more prone to an
Runners are susceptible to injuries due to the nature of their exercises and running itself. Here are several tips to help prevent running injuries.