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Spine and Back

The Benefits of Seeing a Sports and Spinal Physiotherapist

The Benefits of Seeing a Sports and Spinal Physiotherapist

Posted on December 27, 2021 by James

Many sports are played across the globe each day. It’s one of the best ways to stay healthy, have fun, and connect with individuals with

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What should I avoid if I Have Sciatica?

What should I avoid if I Have Sciatica?

Posted on January 29, 2020 by James

Pain on the back or the outer side of the leg is associated with Sciatica condition. This pain is mostly caused by lumbosacral and lower

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Chiropractic care for back pain – Everything you need to know

Chiropractic care for back pain – Everything you need to know

Posted on June 28, 2019 by James

Chiropractic care is an approach to analyse and treat medical issues that affect the muscles, joints, nerves, and bones of the body. Health services providers

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Sciatica Treatment Methods

Sciatica Treatment Methods

Posted on May 8, 2019 by James

What is Sciatica?

Sciatica is a leg pain that resides on the lower back due to a pinched nerve. Although the pain starts in the

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Shock Wave Treatment

Shock Wave Treatment

Posted on February 6, 2019February 6, 2019 by James

Shock wave as a biological therapeutic tool: From mechanical stimulation to recovery and healing, through mechanotransduction

Background

It is amazing how the human body system

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How Chiropractic Practices Help in Maintaining Good Posture

How Chiropractic Practices Help in Maintaining Good Posture

Posted on November 27, 2018 by James

Having good posture consequentially improves your quality of life. Not only will you look better when standing upright or sitting correctly but a good posture

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Spinal Stenosis and the Treatment

Spinal Stenosis and the Treatment

Posted on September 12, 2018 by James

What is Spinal Stenosis

Stenosis is a condition whereby the spinal canal narrows. The spinal cord passes through the spinal canal. The narrowing results into

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What You Need to Know About Neck Pain

What You Need to Know About Neck Pain

Posted on July 24, 2015 by James

Do you frequently wake up with a stiff neck?  Does neck pain interfere with your activities?  If so, you’re not alone.  It’s estimated that at

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Is sciatica affecting your life?

Is sciatica affecting your life?

Posted on May 6, 2015 by James

Some medical conditions are mainstream words, things we know and speak about a lot, but we often don’t really know that much about what causes

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Take Control of Your Life Again, Relegate Back Pain to The Shadows

Take Control of Your Life Again, Relegate Back Pain to The Shadows

Posted on February 14, 2015February 12, 2015 by James

It’s an unfortunate statistic that at some point in our lives, around eight out of ten of us will experience back pain in some guise.

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