Swimming is one of the commonest sports and people do it professionally or as a hobby. It’s known to be a low-impact fitness activity and
Introduction
Gluteal tendinopathy is an injury that occurs on the gluteal/buttock tendons. This injury can occur on one side or either side of the gluteal
The social distancing policies put in place to reduce the spread of Corona Virus means most people will have to spend a lot of time
Injuries are a common occurrence as a result of everyday activities or underlying health issues. One of the most effective ways to deal with these
Pain on the back or the outer side of the leg is associated with Sciatica condition. This pain is mostly caused by lumbosacral and lower
Introduction
Whether you are a casual or professional swimmer, it is very important that you keep yourself healthy. Just like any other sports, swimming needs
Chiropractic care is an approach to analyse and treat medical issues that affect the muscles, joints, nerves, and bones of the body. Health services providers
What is Sciatica?
Sciatica is a leg pain that resides on the lower back due to a pinched nerve. Although the pain starts in the
Shock wave as a biological therapeutic tool: From mechanical stimulation to recovery and healing, through mechanotransduction
Background
It is amazing how the human body system
Having good posture consequentially improves your quality of life. Not only will you look better when standing upright or sitting correctly but a good posture
