When you indulge in high-intensity workout that demands a lot of endurance, you need a diet that not only helps you to perform better but
Cycling is a very intense sport and, as with every sport, unless you’re a professional, Tour De France racer you are more prone to an
Runners are susceptible to injuries due to the nature of their exercises and running itself. Here are several tips to help prevent running injuries.
Become
It is an unfortunate fact that although we can expect to live longer, brain health problems, whether degenerative disease or problems affecting the brain, such
Most people, even those who don’t wear dentures, are aware of the gum irritation that can occur when they don’t fit well. But poorly fitting
Nothing is more debilitating than copping a hit and being benched when all you want is to excel out on the field. The Australian bureau
If you are between the ages of 30 and 50 and you suffer from chronic dizziness or other symptoms involving the inner ear, you may
Depression is a serious condition that affects as many as 1 in every 8 Australian men, but many men will not seek help for their
More than 10% of us suffer from neck pain 1. At Eastland Family Chiropractic, your Ringwood chiropractor, we see it all the time. Common causes
Whiplash is a colloquial term for CAD or Cervical acceleration-deceleration describing the effects of sudden external forces on the neck and upper trunk exerting a